If you or your family members need help hitting your 2017 weight loss goals, then Real Appeal – United Health Care HealthSelects online program – may be just what you need. UNT employees and their family members covered by the HealthSelect of Texas plan can enroll in the program completely free of charge.
Real Appeal is a simple, step-by-step program designed to teach healthy habits over time that lead to lasting weight loss results. Employees, spouses and dependents age 18 and older and who have a body mass index of 23 or higher can join the program. The program is all at no cost to you — not even a co-pay or deductible.
Cpl. Terrance Harris with the UNT police department joined the program eight months ago and saw immediate results.
“It is not a diet plan, it is a lifestyle change in how to eat and how to stay healthy,” Harris says. “The icing on the cake was the fact that the program was completely free and easy to follow.”
Cpl. Harris lost 31 lbs. since starting the program last May. He says he has more energy, stamina, better confidence and his joints feel better. The program has also taught him what foods are most healthy for him and even how to shop for them.
Additionally, Real Appeal provides all the tools you need to help you achieve your weight loss goals, including:
- A personal transformation coach, who leads weekly online group sessions and provides one-on-one support to help tailor a program specifically for your needs, schedule and goals.
- A free Success Kit containing step-by-step guides, workout DVDs and gear, recipes and healthy kitchen cooking tools, including your own personal blender and more.
- An online website and mobile app for access to Real Appeal tracking tools, messaging and digital resources available anytime and from anywhere.
You can enroll now using your smartphone, tablet or personal computer.